Mama Groove: Postpartum Programme
Thu 07 May
|Location is TBD
🌟 Mama Groove: Move, Shake, Connect 🌟 A 6 week programme of fun, low-impact dance + baby-friendly support! ✨ Connect with other new mums ✨ Baby chat & sensory play to beat isolation ✨ Feel-good movement to lift your mood & get your body moving


Time & Location
07 May 2026, 09:30 – 31 Oct 2026, 11:00
Location is TBD
Guests
About the event
🌸 Mama Groove: Move, Shake, Connect – 6 Week Postpartum Programme 🌸
Reclaim your rhythm, connect with other new mums, and move your body in a fun, supportive environment!
What to Expect: ✨ 1.5 hours of connection & movement each week ✨ Baby chat & sensory play: Share experiences, make friends, and prevent isolation—because no mama should feel alone. ✨ Low-impact dance & movement class: Gentle, feel-good exercises designed to lift your mood, get your body moving, and celebrate what it can do.
This programme is all about connection, joy, and movement—whether it’s grooving to your favourite tunes or swapping stories with other mums, you’ll leave feeling supported, energized, and a little lighter on your feet.
Who is it for?
New mums looking for a safe, welcoming space to move, laugh, and build connections while nurturing their bodies and minds.
Come shake, stretch, and share – because motherhood is better when we move through…
Tickets
Gosport 12/05/26 - 16/06/2026
From Tuesday 12 May 2026 until Tuesday 16 June 2026
£0.00
Sarisbury 09/07/26 - 06/08/26
From Thursday 09 July 2026 until Thursday 06 August 2026
£0.00
Gosport 11/08/26 - 15/09/26
From Tuesday 11 August 2026 until Tuesday 15 September 2026
£0.00
Sarisbury 13/08/26 - 17/09/26
From Thursday 13 August 2026 until Thursday 17 September 2026
£0.00
Gosport 22/09/26 - 27/09/2026
From Tuesday 22 September 2026 until Tuesday 27 October 2026
£0.00
Sarisbury 24/09/26 - 29/10/26
From Thursday 24 September 2026 until Thursday 29 October 2026.
£0.00
Total
£0.00
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